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Dawn Strength & Conditioning is a world class fitness facility serving East London

Whether you are looking to get in shape through personal training or through our group classes, we invite you to come work hard and get results as part of our community!

A little more about us:

  • We offer over 50 class options each week including:
    • Strength & Conditioning
    • Foundations
    • Open Gym
  • Our facility is comprised of over 3000 square feet.
  • We have the top of the line equipment, and lots of it!
  • Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
CrossFit

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Meet Our World Class Coaches Here For You

Here About Us From Our Members